Custom programming : Nutrition : Hyrox Ready : Rehabilitation
TRANSFORM YOURSELF • ONLINE COACHING • STRENGTH & CONDITIONING • NUTRITION PROTOCOLS • PERFORMANCE TRACKING • LONGEVITY FIRST • ELITE MINDSET • TRAIN WITH BAZ
500+
Clients Transformed
9kg
Avg loss
50+
Hyrox Finishers
25
Years Experience
FROM GUESSING TO COACHED CLARITY
GUESSING
- Random YouTube workouts
- Cutting calories blindly
- Zero accountability
- Stagnant progress
- Inconsistent motivation
COACHED CLARITY
- Personalised data-driven plan
- Macro-tracked nutrition targets
- 24/7 direct expert access
- Progressive programming
- Sustainable lifestyle mastery
TRANSFORMATIONS
CLIENT RESULTS
FAT LOSS & MUSCLE GAIN
A complete 12-week body recomposition focused on nutrition and strength.
STRENGTH EVOLUTION
From beginner to advanced lifting techniques with consistent coaching.
ELITE PERFORMANCE
Optimizing recovery and programming for high-intensity competition.
ATHLETIC LONGEVITY
Prioritizing injury prevention and sustained physical peak.
HYROX PREP
Drastic improvement in aerobic capacity and movement efficiency.
MINDSET SHIFT
Beyond the physical—building discipline and life-long habits.
CHOOSE YOUR PATH TO ELITE PERFORMANCE
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YOUR ENTIRE EVOLUTION / IN THE PALM OF YOUR HAND
Access your bespoke training protocols, track every macro with precision, and communicate directly with Baz. The Trainerize app ensures you have world-class coaching wherever you go.
Full Workout Video Library
Direct Coach Messaging
Daily Metric & Habit Tracking
INVEST IN YOUR PEAK PERFORMANCE
Elite online coaching designed for serious transformation. No guesswork, just results.
WITHOUT a COACH
- Stagnant results without a plan. Vague dietary guesswork. Zero mental support. High risk of injury
STOP GUESSING START TRAINING
WITH BAZfromGYM
- Guaranteed elite evolution. Personalised programming. Precision macro tracking. Constant expert feedback. Injury-proof movement and longevity
Ready to commit to your elite evolution?
Stop guessing. Start training with professional protocols designed for your peak performance.
WHAT THE ATHLETES SAY
"Baz took my HYROX prep to a level I didn't think possible. The focus on mobility and recovery was the missing piece."
Hayden.e
HYROX ATHLETE
"The coaching is elite. No guesswork, just clear protocols that lead to massive strength gains and performance peaks."
Coby.m
ONLINE PERFORMANCE CLIENT
"Baz's approach to longevity and functional fitness is unparalleled. I'm stronger at 65 than I was at 25."
Phil.c
TRANSFORMATION CLIENT